概述

最初的疼痛康复中心在一张桌子上成立。

50 年来,妙佑医疗国际的疼痛康复中心(PRC)一直致力于帮助慢性疼痛患者恢复更积极的生活方式。妙佑医疗国际亚利桑那州、佛罗里达州和明尼苏达州院区的团队采用了一种行为疗法、物理疗法和职业疗法相结合的康复方法,帮助慢性疼痛患者恢复身体活动,提高生活质量。该项目还帮助参加者停止使用止痛药物,并减少可能影响长期健康和生活质量的其他药物。

明尼苏达州罗切斯特院区还设有以青少年为重点的儿科疼痛康复中心

综合性的团队护理

疼痛康复的顾问医生在交流。

每个院区的 PRC 项目都配备了一支由医疗护理专业人员组成的综合团队,他们在许多领域接受过培训,包括疼痛医学、物理疗法、心理学、职业疗法、生物反馈和护理学。

PRC 项目采用结构化渐减法,帮助参加者逐渐摆脱止痛药和其他针对症状提供的药物。没有使用止痛药的 PRC 项目参加者也可能受益于对其所用药物的审查。

在 PRC 项目人员和同伴的支持下,参加者重获体力和精力,不再困于疼痛和症状,而是关注他们在生活中真正重视的东西。

PRC 计划要点

Why two patients with chronic pain chose Mayo Clinic’s Pain Rehabilitation Center in Minnesota

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Pain Rehabilitation Center

Davette Baker, patient: This literally changed my life.

Julie Maxson, patient: I had a snow tubing accident and realized that the pain I'd been feeling settled into becoming chronic pain.

So much of the messaging that we might have heard is: There's nothing wrong with you physically. This is in your head. Or that's the implication.

One of the important parts of the PRC is that we learn that it is in your brain and there are ways that we can retrain the brain.

W. Michael Hooten, M.D., pain physician: Clearly, there's physiological abnormalities associated with acute but also long term persistent pain.

Wesley P. Gilliam, Ph.D., L.P., pain psychologist: As pain goes on, people start to view activity itself and engagement in life as part of pain, and so they start to distance themselves. But over the course of time, people start to recognize a lot of these things that I enjoy in life have been left along the side and all I am left with is my pain.

Davette: I was never going to get out of my bedroom. The loss of my career, the loss of my social life -- I couldn't do any of it because I just couldn't get up, couldn't sit up. I wasn't me.

Julie: I kept hearing myself say in my head, "I can't do this anymore. I just can't do this anymore."

The one-year anniversary of the accident was a tipping point for me to seek out a program that would help me manage chronic pain. I ended up here and I'm so glad I did.

Davette: What they do is, your program is designed for you. You're never going to be asked to do something that you don't want to do.

Dr. Gilliam: We are going to challenge people to do things that make them uncomfortable, no doubt. I mean, the goals of the patient when they're coming into the program is the primary gauge for where we're going to go moving forward.

Julie: When I came into the program, they asked me the first day, what do you want to get out of this? I said, I just wanted to feel safe in my body again. Seeing people at all stages in the three-week program really gave me a good sense of what was coming.

Davette: Motivation can be contagious because you see other people doing the same things and if they are getting it, you want to get it too.

It makes such a difference when you can see the path forward and you can see you're getting better and stronger.

The day I knew PT was working was when I could start walking around the clinic without my walker.

Julie: There is no one size fits all physical therapy. That individualization of physical therapy was great and really satisfying to be able to see myself do things that I hadn't been able to do three weeks earlier.

The biofeedback is a really tangible way to see the progress in relaxation. In particular, seeing the data, slowing heart rate, lowering our shoulders, really contributed so much to reclaiming what could happen in my body. I began to see my body as a team member instead of an adversary, right?

Dr. Gilliam: We want to get people developing confidence that I can stand for long periods of time to prepare meals, for example, but then also recognizing using chairs, using adaptive devices to try to get jobs done is also reasonable to do as well.

Dr. Hooten: Family members are oftentimes shocked, and I use that word intentionally, to see and experience that their loved one can function at a very high level.

Davette: One of the best things about completing the program is, when I got back, my sister said to me, "I got my sister back. My sister is herself again."

Julie: I'm happy to say that after going through the pain rehab program, it was very obvious that I went from somebody who was really kind of depressed about my future to somebody who just sees so much possibility now.

Davette: I am proud of all of the hard work that I did. Without this place, I wouldn't be sitting as tall and looking like I do in this chair.

I am thankful and grateful forever.

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妙佑医疗国际亚利桑那州、佛罗里达州和明尼苏达州院区的疼痛康复中心(PRC)为成人患者提供一个为期三周的项目。

  • 痛觉敏感化知识普及。
  • 采用经过实际经验验证的社会心理和康复自我管理方法来平息过度活跃的神经系统。
  • 项目的目标是促进功能改善和提高生活质量。

患有许多不同类型的慢性疼痛和疾病的患者前来妙佑医疗国际疼痛康复中心就医。例如:

  • 腹痛
  • 中枢敏感性综合征。
  • 慢性背痛
  • 慢性疲劳
  • 复杂性局部疼痛综合征
  • 纤维肌痛
  • 全身性疼痛或多个部位的疼痛。
  • 头痛,包括偏头痛
  • 神经(神经性)疼痛。
  • 非癫痫性发作。
  • 癌症治疗后相关的疼痛,例如乳房切除术。
  • 体位性心动过速综合征(POTS)。
  • 上半身或下半身疼痛,例如胸壁、颚骨、面部、骨盆或关节疼痛。

除了患有慢性疼痛,有些人还患有抑郁症焦虑症。心理学家提供基于团队的认知行为治疗,如果合适,还可帮助他们在项目完成后寻找患者家附近的专业治疗师进行治疗。

Why patients choose Mayo Clinic for pain rehabilitation

Davette’s story

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Pain Rehabilitation Center

Davette Baker, patient: This literally changed my life.

I was never going to get out of my bedroom, the loss of my career, the loss of my social life -- I couldn't do any of it because I just couldn't get up, couldn't sit up. I wasn't me.

When you are admitted to the Pain Rehabilitation Center, they ask you, "What are some of your goals?" I picked being able to cook more, being able to walk and live on my own.

What they do is your program is designed for you.

It was slow going at first. I have been able to cook at least once a week. I mean, actual cooking (like at the fancy restaurant).

The day I knew PT was working was when I could start walking around the clinic without my walker.

I am thankful and grateful forever.

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Julie's story

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Pain Rehabilitation Center

Julie Maxson, patient: I kept hearing myself say in my head, "I can't do this anymore. I just can't do this anymore."

So much of the messaging that we might have heard is, there's nothing wrong with you physically. This is in your head, or that's the implication.

I ended up here, and I'm so glad I did.

One of the important parts of the PRC is that there are ways we can retrain the brain. I began to see my body as a team member instead of an adversary. I'm happy to say that after going through the Pain Rehab Program, it was very obvious that I went from somebody who was really kind of depressed about my future to somebody who just sees so much possibility now.

Every day I took something away. Every day was worth being there for.

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April 29, 2025